21 Kasım 2015 Cumartesi

Powerful Home Remedy Against Earwax & Ear Infections

This is the best natural way to clean your ears and to get rid of earwax and ear infections. It will provide much better results than the chemical in the drug stores.
The chemical drops you buy in stores contain only isopropyl alcohol to wash out and dry the ear. The remedy we present is natural and contains only white vinegar and rubbing alcohol.
powerful-home-remedy-against-earwax-ear-infections
Regular white vinegar has an antibiotic and antimicrobial effect and helps fight infection. Combining it with alcohol will help fight infections, relieve pain, dries the ear and breaks down earwax.
If you have a mild to moderate ear infection, wax build up/water this is the remedy for you. Any more serious infections, make sure you see the doctor/
Earwax and Ear Infections Home Remedy Recipe
The only 2 ingredients you need are alcohol and white vinegar.
Mix 1 part rubbing alcohol and 1 part white vinegar. Take a teaspoon, 5 milliliters, of the mixture and pour it into the ear by tilting your head to one side. Stay in that position for 1 minute. Afterwards, allow the mixture to run out of the ear by sitting upright.
Perform this simple task 2 times a day to clear out trapped water, earwax and treat an ear infection.
If after about 3 days, you do not see an improvement, make sure you see your doctor.
The remedy above has been very effective for many people, so go ahead and try it for a domestic ear cleaning.

How to Stop a Heart Attack in 1 Minute

Cayenne pepper is a very healing plant and its benefits still remain unexplored. One of its benefits that was recently proven was that it can stop a heart attack in a minute. This is a spice you should make sure to always have in your cabinet. You never know when you might need it.
Dr. Christopher, an American herbalist, has never lost a patient to a heart attack in his 35-year career. His trick is to always give a cup of cayenne pepper tea (a teaspoon to a cup of water) to his patients suffering from heart attack but still conscious.  SO this theory is proven to work in real time conditions and not scientific studies in controlled conditions. This makes it even more trustworthy.
How to Stop a Heart Attack in 1 Minute
Cayenne pepper helps with heart attack because it has at least 90,000 Scoville units, according to the Scoville Heat Units (SHU). This also includes Habanero, Thai Chi, African Bird, Jalapeño, Jamaican Hot Pepper, and Scotch Bonet. A combination of a teaspoon of cayenne pepper and a glass of water can be given to patients who have had a heart attack, but are still conscious and breathing.
If the person is unconscious, put a few drops of cayenne pepper extract under the patient’s tongue.
This will increase the heart rate and carries blood to all parts of the body, thus balancing circulation. It has hemostatic effect, stops bleeding, and helps in heart recovery.
It is the best first aid to work in emergency cases. Just remember to use cayenne pepper and not hot pepper.
Ingredients:
  • Cayenne pepper powder
  • a few fresh cayenne peppers
  • 50% alcohol (you can use vodka)
  • glass bottle (1 litre)
  • Gloves
Preparation:
  1. Put your gloves on because cayenne peppers are pretty hot.
  2. Fill a quarter of the glass bottle with cayenne pepper powder and put enough alcohol to cover the powder. If possible, do this on the first day of a New Moon.
  3. Blend a few fresh cayenne peppers, and add enough alcohol so it gets a sauce-like texture.
  4. Add the mixture to the bottle which should now be 3/4 full.
  5. Fill the bottle to the top with alcohol and close it well. Shake it several times during the day.
  6. Leave the tincture until the next New Moon (after 28 – 29 days), and strain it using a gauze. Keep it in a dark bottle.
  7. If you want to have a very strong tincture, strain it after 3 months.
  8. Close the bottle and store it in a dry and dark place. It doesn’t spoil, so you can use it as long as you want.
Dosage: 5 – 10 drops of the tincture to a conscious patient who has suffered a heart attack or a stroke. Add another 5-10 drops in 5 minutes. Repeat the treatment until the patient’s condition improves.
If the patient is unconscious, put 1-3 drops under the tongue, and start a CPR. Repeat the treatment every 5 minutes until the patient’s condition improves.
Health benefits:
  • Cayenne pepper has antifungal properties which prevent the occurrence of Phomopsis and Colletotrichum
  • It has a beneficial effect on the digestive system – it stimulates the production of gastric juices, and relieves gases.
  • It has anticancer properties, especially for lung cancer and smokers. The capsaicin in cayenne pepper is known to prevent the development of tumors caused by tobacco, and similar results are noticed in patients diagnosed with liver cancer.
  • It helps in the treatment of stomach problems, migraines, flu symptoms, allergies, obesity, redness, toothache and arthritis.
There are 26 different nutrients in cayenne pepper, like calcium, zinc, selenium, magnesium, vitamins C and A.
Always have this remedy handy, because cayenne pepper is one of the strongest natural spices that can do miracles for the heart.

Easy No-Fry Donut Recipe

Why buy donuts when you can make awesome homemade ones with this simple no-fry recipe. Checkout the video below and learn how to make perfect doughnuts without frying.
Easy No-Fry Donut Recipe
Next time you feel you want some donuts, remember this perfect recipe, or have it somewhere saved.
Of course, if you like it, make sure you share it with your friends and family or maybe make this delicious donuts for them.

Baking Soda Does Wonders With Your Skin And Hair

Baking soda is by now an asset in every kitchen an in every home. People that are not aware of all the benefits it has don’t find much use for it. That’s why we are presenting some of the situations where baking soda can come in handy in everyday life.
Remember these uses and make sure you always have this miracle ingredient in your home.
Baking Soda Does Wonders With Your Skin And Hair
Face Peeling
Mix some baking soda with water, and you will get a good mixture for face peeling. This mask will remove all the dead skin cells from the face and make your skin look great.
It Removes Dead Skin Deposits From Your Scalp
If you add some baking soda to your shampoo when washing your hair it will help remove all the layers of dead skin cells that are deposited on your hair. This will help if you use a lot of hair care products.
Clean Your Hair Brushes
Other than removing plaque from your hair, baking soda will do the same with combs and brushes. All you need is hot water and soda. Mix them and soak the brush.
Softens Cuticles
Do you have dry and broken cuticles? Apply a mixture of baking soda and water on your nails and cuticles. Gently rub and you’ll solve the problem with the cuticles.
Foot Care
Resting your feet in hot water with some baking soda in it will work excellent on tired feet. It will soften your skin and you will feel completely relaxed. It is great for a home pedicure.
Unwanted Warts
A mixture of baking soda with lemon juice can be used to remove unwanted warts. Mix them together and apply on the wart you want to remove. Leave it to dry off and rinse with water

20 Kasım 2015 Cuma

After Seeing This, You Will Never Look At Your Food The Same Way Again. A Real Eye-Opener

“The government is subsidizing the obesity epidemic.” –Michael Pollan
FED UP is showing us a video that reveals all the secrets of the food industry, supported by the US government. Their campaign tries to confuse the public, and therefor creates one of the largest world epidemics. All of the increase in diseases is due to the modern eating habits.
After Seeing This, You Will Never Look At Your Food The Same Way Again. A Real Eye-Opener
This is a movie the food industry doesn’t want you to see.
Share it with your friends and spread the word.
Originally posted on: www.whydontyoutrythis.com

A Recipe You Must Have: This Soup Is 100x Stronger Than Antibiotics

We have for you a recipe for a soup that is a very effective homemade remedy against flu, colds, ear infections and many other health problems. It’s ingredients like garlic, red onion and thyme are highly effective in beating most viruses, flu, colds and other diseases and will also contribute to a much more stronger immunity.
Our readers are well aware of the powers the ingredients in this soup have and combining them will make for a delicious and ultra-healthy meal.
A Recipe You Must Have This Soup Is 100x Stronger Than Antibiotics
There is a study made by the University of Washington that proved how garlic is up to a hundred times more effective than the two most known antibiotics.
Here is how to prepare the healing garlic soup:
Ingredients:
  • 50 cloves of garlic, cleaned and peeled
  • 2 tablespoons butter
  • 2 teaspoons olive oil
  • 2 large, minced onions
  • 1 teaspoon chopped fresh thyme
  • 6 cups (250 ml each) chicken clear soup (as a base)
  • 1 bunch fresh herbs – parsley, thyme, bay leaves (you can use dried spices)
  • 3 cups old bread, cut into cubes
  • 1 cup of fatty sour cream
Preparation:
First heat the oven to 180 degrees. Cut off the tops (1/3) heads of garlic. Thus prepared garlic and olive oil, wrap in aluminum foil. Bake in oven for 90 minutes and then let it cool off.
1. Heat the two tablespoons of olive oil and butter in a pot over medium heat. Stew the onions for about ten minutes. Squeeze roasted garlic cooled from packaging and insert it into the stewed onions. Mix, add the chopped thyme, chicken soup and insert the bundle of fresh herbs (or dried).
2. Reduce the temperature, add snippets of bread and leave it all to simmer for five minutes until the bread is soft.
3. Remove the bundle of herbs and the resulting soup mix in a blender (or a hand mixer) until you get a creamy mixture. Return to the pot, add sour cream and salt as needed. Your healing soup is ready!

The Best Way To Lose Weight According To Your Body Type

Losing weight is never the same for every individual. As women’s body shapes and types are different, so should their weight loss method be different.
The 3 main types of women’s body are apple, pear and hourglass. Find your type and find out how you should eat to quickly lose weight.The Best Way To Lose Weight According To Your Body Type
Apple: Lean Meat Melts Fat Around Waist
The women that have apple form body, usually have excess fat in the stomach area. This should be their diet changes:
  1. Increase the amount of food rich in cellulose (cereals, legumes)
  2. Start off the day with fresh fruit
  3. Reduce the intake of animal fat
  4. Eat lean meat, eat only dried fruit and honey, and only citrus type fresh fruit. It is recommended to have more soy, fish and nuts.
  5. More liquids, ie water and herbal teas are always welcome. Recommended is ginger tea, which is a great drink for detoxification.
Pear: Less starch For Slimmer Lower Thighs

These Are The Symptoms Of Thyroid Malfunction and How To Cure It Naturally

People experiencing any trouble with the thyroid gland know how serious it is and how it can affect many bodily functions. Usually women over 35 years have increased chances of thyroid disorder.
An estimate by the American Association of Clinical Endocrinologists, says that at least 30 million Americans have thyroid disorder, while half of patients with the condition are not diagnosed. Women are ten times more prone to thyroid problems.These Are The Symptoms Of Thyroid Malfunction and How To Cure It Naturally
Check your thyroid malfunction immediately if you have any of these sympthoms:
  • You’re exhausted
  • Are you nervous and impatient
  • Appetite and taste of food have changed
  • You lost interest in sex
  • Dry skin
  • Irregular menstrual cycle
  • Painful limbs or muscles
  • High blood pressure
  • Disturbed regulation of body temperature
  • Hoarse and you have a strange feeling in the neck
  • Disturbed sleep
  • The hair is thinner and turns
  • You cannot get pregnant
  • High Cholesterol
Here is an old natural remedy that is witnessed to be quite successful at helping with problems with the thyroid gland.
The recipe:
Ingredients:
  • 40 pieces of green (young) walnuts
  • 1 Kg organic honey
  • One large or several small glass jar
Preparation:
Wash the nuts, dry and prick them several times with a needle or sharp knife so that you make thin cuts in them. Put the nuts in a jar, cover them with honey and leave it in the open, exposed to the sun. This process should last at least 40 days, then strain, and pour the liquid into a glass bottle.

18 Kasım 2015 Çarşamba

This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Days!


This popular recipe will keep your bones and joints in excellent condition and also eliminate any joint pain you might have. People that tried it say that it is a true miracle!
If you are experiencing problems with pain in the joints, back, legs, or neck, this is the recipe for you!This-Miracle-Recipe-Will-Heal-Your-Back-Joints-and-Legs-Pain-in-Just-7-Days
The recipe is as follows:
  • 150 gr of any edible gelatin ( for a course of treatment for a month).
  • In the evening, pour 5 g gelatin (two flat teaspoon) in a quarter cup of cold (from the fridge) water.
  • Stir and let it stand until the morning (outside of the fridge)
  • Gelatin will swell and turn overnight into jelly.
  • In the morning, drink the mixture on an empty stomach. You can add juice, honey and water mixture or mix with yogurt or sour cream. Or in any other way that suits you.
  • It works so that people who complained of pain in the joints, back, legs, pain in the spine, neck, etc. after a week cease to notice them!
  • The course of treatment is one month. Repeat again in 6 months. This is a way to restore the “lubrication” of the joints.
Everybody that has some sorts of joint problem should try this remedy and stop feeding themselves expensive painkillers!
Why is gelatin so good for the joints?
It is a product of animal origin, and it is obtained in the result of processing the connective tissue of large horned livestock – tendons, bones, cartilage, collagen is actually in the purest form. It has positive effect on the state of internal fibers and small vessels.  The two amino acids it has: proline and hidrosiprolin, which have a positive impact on the recovery of connective tissue. Gelatin is able to increase the growth and scope of connective tissue, which is very important in diseased joints.
Gelatin is a useful product of exceptional quality for health improvement:
  • Strengthens joints and heart muscle
  • Improves metabolism
  • Increases mental ability
  • Maintain healthy skin condition
  • Gives elasticity and strength of tendons and ligaments
  • Prevents the development of osteoporosis and osteoarthritis
  • Leads to improved growth and structure of the hair and nails (see homemade shampoo with gelatin and gelatin mask for all hair types)
  • Irreplaceable with dysplasia

Negative Calories Foods: The More You Eat, The More Weight You Lose

Did you think that not eating and avoiding junk food is the only way to lose weight? Well it’s not! You can also lose weight by eating the correct food. This type of food is called the negative calories food.Negative Calories Foods The More You Eat, The More Weight You Lose
What is a negative calorie balance?
The type of food that needs more energy to digest then it contains is the negative calories food.
What food is that?
It is the type of food with with low glycemic index, and a high percentage of fiber.
These are fruits, vegetables and healing plants. They speed up the metabolism and the production of enzymes, and it that way they trigger the body to spend the accumulated reserves of fat.
Vegetables that are recommended: asparagus, green beans, beets, Brussels sprouts, cabbage, carrots, cauliflower, celery, radishes, cucumbers, peas, Chinese cabbage, leek, lettuce, chicory, spinach, tomato.
Fruits that are recommended: apples, blackberries, cranberries, grapefruit, lemon and lime, raspberry.
Spices and herbs are recommended: cinnamon, cloves, chili, coriander, flaxseed, garlic, ginger, onion, parsley.
Eating these foods will have great benefits on the entire body. These are some of them:
  • Improves the metabolism
  • Increase energy levels
  • Stabilize blood sugar levels
  • Improves digestion and cleansing of the colon
  • Clean the liver, making digestion of fat more efficient
  • Prevent inflammation in the body
  • Reduce the level of cholesterol in the blood
  • Improve the concentration
  • Mitigate stress, anxiety and depression
  • Improves sleep
  • Makes the skin younger, renew hairs and strengthens nails
Important: If you want to achieve best results, it is necessary to eat at least 2 pounds of the above mentioned food daily. Always eat it fresh and unprocessed.
Blending it is allowed only if the food is eaten immediately, but only blend the raw form of the food or shortly boiled.
Also, these foods should not be eaten together with oil, high-calorie foods or sweets.

14 Temmuz 2015 Salı

Home Remedies for Burning Sensations of the Rectum

Home remedies for a burning sensation of the rectum include the use of aloe vera, hot and cold packs, buttermilk, radish, cumin seeds, cranberries, coriander seeds, witch hazel, myrrh, white oak, Flowers of Sulfur, Vaseline, mango seeds, bayberry, figs, banana and lemon juice, mint juice, and honey in various forms and combinations.
Apart from this, maintaining good hygiene around the anus and eating the correct diet can also serve as good home remedies for burning in the rectum. The sensation of burning in the rectum is primarily caused by the appearance of hemorrhoids in the anal region.
Home remedies for the burning of the rectum can offer great relief to patients suffering from this irritating condition. The main cause of this problem is hemorrhoids in the anus. Hemorrhoids, also known as piles, are conditions when veins in the anus swell to form wide masses that touch the walls of the rectum. This problem is also accompanied by a number of other unpleasant conditions like bleeding, irritation, itching, pain, and inflammation. The home remedies used for treating burning sensations in the rectum are effective in treating all of these problems as well.

Causes of Hemorrhoids

There are many known causes of hemorrhoids, as confirmed by the experts from the University of San Jose California, which ultimately leads to burning sensations in the rectum and other related problems:
  • Unhygienic conditions around the anus cause hemorrhoids in the majority of cases.
  • Pregnancy is a contributing factor in this problem in women.
  • Both diarrhea and constipation can be responsible for the development of these unpleasant masses, as well as excessive or aggressive wiping of the rectal area after bowel movements.
  • Applying strain during bowel movements can also lead to this unfortunate problem by putting pressure on the veins of the anus, which then become inflamed.
  • Overeating of spicy foods, along with caffeine and sugar products, is also one of the root causes of this frustrating condition.
The good news is that there are many home remedies for burning sensations in the rectum that are recommended by the experts, which can save you a visit to a medical expert. However, if an advanced stage of piles has already been reached, you should definitely consult a doctor, and as him or her about the possibility of using a more aggressive modern treatment in conjunction with some of the traditional, home remedies that have been used for hundreds of years.

Cranberries2Home Remedies for Burning Sensations in the Rectum

Here are some important home-based remedies, useful in treating burning sensations in the rectum and other signs of hemorrhoids.
Mango Seeds: You can dry mango seeds and crush them to make a powder.  Patients suffering from burning sensations in their rectum should consume 2 grams of this powder with honey twice a day. This is an effective and common home-based solution for hemorrhoids that has been used for hundreds of years in tropical cultures. It works primarily because mangoes have natural anti-inflammatory components in the seeds which become functional when they are crushed.
Coriander Seeds: Coriander seeds are also considered to be effective remedies for piles and various signs and symptoms associated with it. You should soak some coriander seeds in water before sleeping at night and then consume the solution in the morning. Uncomfortable conditions like burning and bleeding of the rectum can be easily treated with this remedy. Coriander has a wide variety of health benefits, and its anti-inflammatory, antioxidant, stomachic, and spasmolytic properties make it a useful defense against piles and rectal burning.
Bayberry: You can prepare a mixture of bayberry, myrrh, white oak and goldenseal root and use it as an ointment for relieving the pain and burning caused by piles in the rectum. Bayberry has been shown to reduce the size and severity of hemorrhoids, while the other ingredients are all associated with anti-inflammatory or anesthetic/numbing effects. Together, this mixture is ideal for solving your uncomfortable condition.
Banana: It has been found that consuming mashed banana with a cup of boiled milk can reduce the burning sensation in the rectum. Potassium is a major component of bananas, and it has been widely studied as a vasodilator, which means that it relaxes blood vessels, leading to less stress and pressure on the veins around the rectum. Also, potassium acts as an astringent, which shrinks or tightens body tissues, including the tissue that becomes inflamed during rectal irritation. This boost in potassium has a wealth of health benefits, but its powerful activities in terms of hemorrhoids and rectal burning are certainly some of the best!
Figs: One of the most commonly recommended home remedies for burning sensations in the rectum is available in the form of figs. You should soak at least 4 figs in water at night and consume them in the morning. It is better to consume these figs on an empty stomach. You can also create a decoction from fig leaves, and apply that topically to the irritated area. When you do both of these things together, internally and externally, the results typically show themselves much faster.
Cumin Seeds: You can mix the powdered form of cumin seeds with water to form a thick paste. Then, gently apply this paste to the anus to make the area cool and quickly remove the burning sensation. The mixture of roasted and non-roasted cumin seeds, in their ground up form, can be consumed with water to get relief from this type of burning. Cumin shows similar astringent effects to the potassium of bananas, so it shrinks the hemorrhoid, so there is less surface area to be irritated.
Buttermilk: Buttermilk has the ability to reduce the temperature of body and produce a cooling effect. You should consume buttermilk regularly to get rid of the burning sensation felt inside the rectum.
Lemon Juice and Coriander Juice: You can get relief from uncomfortable rectal burning by mixing lemon juice with mint juice and honey and drinking it at least 3 times a day. This is another useful remedy for reducing the burning and pain in the rectum. Also, you can drink coriander juice by mixing sugar into it 3 times a day to achieve the same relief. Lemon juice is used for many different conditions as an anti-inflammatory agent that reduces swelling and irritation, while adding mint juice provides a natural soothing and anesthetic agent to relieve the itching and burning sensation.
Hot and Cold Packs: You can also use hot and cold packs externally to extinguish the feeling of burning caused by piles in the rectum. You can also sit in a warm tub of water to get some relief from burning, as suggested by experts at the Ochsner Clinic in New Orleans, Louisiana. This alternation of hot and cold is similar to what people suggest after an injury where the spot is swelling or inflamed. The temperature variations usually result in a decrease in swelling as well as enhanced blood flow to the area for healing and cell repair. This is a great way to deal with the pain and discomfort of hemorrhoids quickly!
Witch Hazel: Witch Hazel belongs to the family of a flowering plant. You can apply it to the anus through the use of cotton pads to eliminate the burning sensation and other associated signs of piles. It has anti-inflammatory and astringent properties, which will reduce the burning sensation in your rectum. Only a small amount is needed, witch hazel salves can be quite powerful.
burningrectumCranberries: You can blend 1 spoon of cranberries and put them inside cheesecloth. Patients suffering from hemorrhoids can keep this cheesecloth in the rectum and this can relieve the burning sensations and pain caused by piles.Cranberries are vulnerary fruits and known to be anti-inflammatory in nature. They are also prescribed for serious intestinal and stomach disorders because they are so effective!
Radish: You can consume radishes in their grated form or in the form of juice by adding salt to it. The paste of this vegetable mixed in milk is also afavorable remedy for hemorrhoids. Radishes are an emenagogue, as well as an anti-inflammatory agent that is used for a variety of health conditions.  Also, they are rich in fiber, which regulates bowel movements and makes them more regular, as well as stimulating peristatic motion and the secretion of digestive juices. This eases the passage of bowel movements, which helps to reduce further exacerbation of your hemorrhoids.
Aloe Vera: Aloe Vera has been known for its many medicinal properties for centuries. In case of piles and burning sensations in the rectum, you can apply it to the anus to reduce the burning sensation. Also has natural soothing and anti-inflammatory qualities which is why it is so often used for sunburn and other inflammation.

Finally, maintaining good hygiene in the region around the anus can prevent piles and the other undesirable conditions associated with it. You can increase the content of fiber in your diet to provide treatment for this problem. Avoid eating spicy food, tea, coffees and sugar-rich foods in excessive amounts to further reduce the symptoms associated with rectal burning. And again, if the situation becomes too serious, do not hesitate to contact a doctor. Most of these home remedies can be combined with more mainstream treatments, but you should consult your doctor first if you think the problem is getting serious.

Home Remedies for Breast Enlargement

The home remedies for breast enlargement include a number of herbs like saw palmetto, dong quai, blessed thistle, wild yam and other products like fenugreek, pueraria mirifica, marshmallow roots, fennel seeds, watercress leaf and dandelion root. Apart from these herbal or vegetative sources, eating lots of fat can help you enhance the size of your breasts, although it can result in similar, less desirable weight gain in other areas of the body.
A breast massage with natural oils can also help with your desire for larger breasts. Also, all of these home remedies for breast enlargement are safer than breast enhancement surgery and pills.
Home remedies for breast enlargement are available for those women who are frustrated with the size of their breasts, since it can hamper their lifestyle and overall appearance. It is widely believed that the size of your breasts is a genetically inherited trait. If your mother or all the other women in your family have small breasts, some people say that you should simply find a way to be happy with what you have to a certain degree. However, there are still some herbal and home-based remedies which can increase the size of your breasts, proving this notion to be somewhat baseless.
In recent years, the popularity of breast enlargement pills and surgeries has increased exponentially. Unfortunately, so has the frequency of serious side effects and other diseases associated with these procedures. Hormone intake has also been publicized by certain companies as a way to add size, but this is also an undesirable method that goes against nature’s design. If you want to be on the safer side, you should follow home remedies for breast enlargement, rather than going under the knife or pouring harmful chemicals into your body.
Another common recommendation made by various “experts” is to eat a diet containing a higher fat content. Needless to say, this will add layers of fat on your breasts and make them look larger, but you should be prepared to gain mass in other body parts as well. People concerned about their overall health and weight usually avoid that method, which greatly increases your chances of becoming obese or overweight, resulting in a wide range of other health risks and complications.
Realistically, your search for breast enlargement techniques should end with home-based remedies, which have been supported and proven by experts all over the world. Some of the most effective home remedies for breast enlargement are explained below.

breastelnlargeinfographicHome Remedies for Breast Enlargement

Saw palmetto: Apart from being used for a number of other problems in men and women, including urinary tract infections and obesity, this natural herb is also useful in enlarging the size of breasts. It is known as the hormone regulating herb and can exhibit desirable results over a target time period.
Pueraria Mirifica: It is not only known for improving the health of the skin and hair, but it can also boost breast enlargement. It is recommended by the Medical Plant Research Institute Department of Medical Sciences in Thailand for breast enlargement.
Dona Quai: This natural herb has been useful in regulating the production of estrogen and can play a very useful role in breast enlargement. The roots and extracts of this herb are responsible for this desirable effect. Breast tissue health is also improved by consuming these herbal products.
Blessed Thistle: The powerful estrogen properties of blessed thistle also assist in enlarging the size of breasts and also for improving the milk supply of the breasts for nursing mothers. Apart from increasing breast size, the herb can also be consumed for improving the circulation of blood.
Watercress Leaf: It has been proven that watercress leaf is a natural product rich in vitamin E. This vitamin is essential for the growth of breasts and can therefore be used as an effective home remedy for breast enlargement.
Dandelion Root: Dandelion root is useful in increasing the production of breast cells and improving the overall health of breast tissues. This product is very popular for this purpose, since it generates no harmful side effects in the woman’s body and can exhibit sound results in a relatively short time period.
Wild Yam: Wild yam is a natural herb, native to North America, and it is quite helpful in controlling blood pressure and cholesterol levels. Apart from this, it has found applications in improving a number of conditions related to female health; breast enlargement is one of them.
Fennel Seeds: Fennel seeds contain a high content of flavonoids and are therefore useful in increasing the amount of estrogen in the body. These seeds are also effective as stimulants and tonics. These seeds play a wonderful role in the formation of new cells and tissues in the breasts, which can increase their size.
Fennel11Marshmallow Root:You can prepare a marshmallow root extract and dip a towel in it. Then, you can use this towel dipped in extract to massage your breasts. You can also drink the extract for a few months, taking regular 7 day breaks after every month to achieve best results. It is considered a good home remedy for breast enlargement, particularly if you don’t mind waiting for the effects to show.
Fenugreek: You have probably heard about the capability of fenugreek to improve the milk production in nursing mothers. The good news is that it can also be used to improve the size of breasts in females. It contains certain plant extracts that are helpful in enlarging the breast size by regulating and alternating certain hormonal levels.

Breast Massage: According to the Institute of Thai Traditional and Alternative Medicine, massaging the breasts with natural oils that are rich in botanical extracts can also increase your breast size. However, women suffering from any sort of health problems related to the breasts should consult medical experts before adopting any of these methods.